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A road to recovery: How one woman’s resilience paved the way for broader care in Greater Minnesota 

A woman with long gray hair sits angled on a bench to speak to several women who sit next to her.

This story was produced as part of ThreeSixty Journalism’s Multimedia Storytelling Institute for high school students in partnership with Blue Cross and Blue Shield of Minnesota, which financially sponsors the camp and supports story sourcing. Additional reporting by Legend Primus (Roseville High School) and Amelia Mohamud (Delano High School)

Mary Kay Riendeau started using marijuana, alcohol and cigarettes when she was 12 years old after surviving several instances of sexual violence. Resources were limited in the 1970s, and Riendeau’s trauma response dangerously spiraled into substance abuse that lasted 23 years.

Since she set out on the path to recovery in 1999, Riendeau has refused to let the pain of her past define her future. Today, as the head of addiction studies at Minnesota North College-Mesabi Range, she is helping widen access to addiction counseling services in rural areas across the state.  

“You know why people use?” Riendeau asked. “The pain of life.”  

She says expanding access to addiction counseling will help people get the support they need. 

According to a 2024 Minnesota Department of Health report, rural residents seeking mental health and chemical dependency treatment typically travel more than three times further than urban patients to access care. The same report shows that of the 4,156 alcohol and drug counselors across the state, only 4% work in isolated rural areas. Just 6% work in small towns. Such disparities contribute to health inequity. 

Faced with declining health and a looming prison sentence, Riendeau made the tough decision 26 years ago to stop using and turn her life around. She wanted to show up better as a mother, and also as the person she knew she was under the shadow of her addiction. So, she enrolled in college.  

“I’m 61 years old,” she explained. “Am I going to let sexual violence ruin the rest of my life? There had to be a time in there where I made a decision.”  

Video by Amelia Mohamud, Delano High School and Legend Primus, Roseville High School / ThreeSixty Journalism

Minnesota North College-Mesabi Range is home to an expansive Licensed Alcohol and Drug Counselor (LADC) program, which was established in the 1990s. The program aims to train students virtually throughout the state to enter the addiction recovery field and to remove the barriers that prevent many from completing their education. Rural areas such as the Mesabi Range have always faced great challenges with distance, affordability and accessibility to addiction counseling. 

Minnesota North College’s program addresses the shortage of addiction counselors in the area by integrating a real-world problem-solving curriculum into the classroom. Riendeau graduated in 2001 and started teaching in the program in 2004.  In 2007, her mentor retired, and she has been the department head ever since. There were only nine students in the program that year. Even with the impacts that it was making, this shortage persisted in her community, so she sought to expand existing initiatives. 

Riendeau worked as a full time, in-person LADC instructor at her alma mater for three years until she began to broaden the program’s efforts by using technology. In 2010, she launched free Zoom panels, accessible to people across the state. From Grand Portage to the Iron Range, she says, these “Zoom rooms” have allowed the program to reach thousands who have been touched by addiction. 

This is “a way of putting people together in a community of recovery,” she said. Healed communities “can excel and do things which expand the empowerment of people.”  

Riendeau has seen more and more students engage with the LADC program during her time as an instructor. The program’s instructors currently oversee the education of more than 85 students. Thousands more have been licensed and are now active in the field of addiction work since her early beginnings. 

Graduate Angela Tomassoni, who has faced addiction, “gets goosebumps” when reflecting on the program’s impact. She said it has transformed and saved countless people — including her. She now serves as the program’s Indigenous grant coordinator and helps to oversee some of the millions of grant dollars the program receives. 

“These degrees and this experience was something that nobody could take away from me,” Tomassoni said. “Giving back and staying busy is a huge thing.”  

Riendeau never anticipated her efforts would reach so far, and she is grateful. After all, her main purpose in everything she has set out to do has been to touch lives. Funding cuts threaten access to addiction services in rural communities, but Riendeau says her commitment is unwavering.  

“We’re at a different time politically. But does it affect us? I’m not going to let it,” she said. “As long as we’re still there, there is still a voice fighting for addicts.”

The post A road to recovery: How one woman’s resilience paved the way for broader care in Greater Minnesota  appeared first on MinnPost.

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