Categories India News

Are Low-Fat Foods Really Helping You Lose Weight? Experts Explain

Low Fat Diets for Weight Loss: Low-fat diets usually limit fat intake to less than 30 percent of daily calories. The idea is simple: fat is calorie-dense, so eating less should help with weight loss.

More From Author

You May Also Like

India vs Australia LIVE Score, 4th T20I: Big Lifeline For Abhishek As Australia Star Makes Massive Blunder

India vs Australia LIVE Cricket Updates, 4th T20I: Shubman Gill and Abhishek Sharma have started…

Watch: PM Narendra Modi Serves Food To Injured Batter Pratika Rawal, Wins Hearts On Social Media

PM Narendra Modi caught the attention of fans on social media with his heartwarming gesture…

India A vs South Africa A, 2nd Unofficial Test Day 1, Live Updates: Dhruv Jurel Nears 50 But India A Go 7 Down vs SA A

India A vs South Africa A, 2nd Unofficial Test Day 1, Live Updates: India A…